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+ servings
mug cake

4 Ingredient Chocolate Protein Mug Cake Recipe (No Banana!)

Chloe
This easy, delicious and healthy high-protein chocolate mug cake is ready in 2 minutes for you to enjoy!
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Prep Time 3 minutes
Cook Time 2 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1
Calories 121 kcal

Ingredients
  

Instructions
 

  • In a microwave safe mug, whisk together protein powder and baking powder. Mix in sweetener if using.
  • Stir in egg until smooth.
  • Add water as needed to thin out consistency. Stir to combine.
  • Microwave on high for 30-40 seconds, adding 5-second increments until top of cake is mostly dry.
  • Add toppings if you choose and enjoy!

Nutrition

Calories: 121kcalCarbohydrates: 4gProtein: 25gFat: 2gSaturated Fat: 1gCholesterol: 50mgSodium: 258mgPotassium: 90mgSugar: 2gVitamin A: 80IUCalcium: 216mgIron: 2mg
Keyword chocolate cake, high protein desserts, mug cake
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